Pregnancy massage helps alleviate the pain and discomfort, with the many changes the body under goes during pregnancy. It can increase circulation and help reduce swelling in hands and lower legs. It also eases headaches, neck, shoulder and hip pain from the muscular tension that builds from the postural shifts that accommodate the growing baby. Massage during pregnancy will help promote relaxation and deep breathing....and not to mention a well deserved break for mum.
Pregnancy massage helps alleviate the pain and discomfort, with the many changes the body under goes during pregnancy. It can increase circulation and help reduce swelling in hands and lower legs. It also eases headaches, neck, shoulder and hip pain from the muscular tension that builds from the postural shifts that accommodate the growing baby. Massage during pregnancy will help promote relaxation and deep breathing....and not to mention a well deserved break for mum.
Relaxation massage, also known as swedish massage, uses light to medium pressure which is a great tool for stress related conditions and also Chronic pain. Though it is a light technique, it is still effective in decreasing muscular tension and promoting circulation. Swedish massage is a great treatment for just about anyone who wants to feel relaxed.
Remedial Massage therapy is the assessment and treatment of soft tissue dysfunctions that can be the cause pain or restricted movement. Using Special Tests, observation and palpation to form a “working diagnosis", it enables me to treat the symptoms using different modalities like, Myofascial Release, trigger point therapy, Muscle Energy, Stretches and Deep Tissue Massage.
Remedial Massage therapy is the assessment and treatment of soft tissue dysfunctions that can be the cause pain or restricted movement. Using Special Tests, observation and palpation to form a “working diagnosis", it enables me to treat the symptoms using different modalities like, Myofascial Release, trigger point therapy, Muscle Energy, Stretches and Deep Tissue Massage.
Remedial Massage therapy is the assessment and treatment of soft tissue dysfunctions that can be the cause pain or restricted movement. Using Special Tests, observation and palpation to form a “working diagnosis", it enables me to treat the symptoms using different modalities like, Myofascial Release, trigger point therapy, Muscle Energy, Stretches and Deep Tissue Massage.
